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Rugby Lads & Lasses

ARE YOU STUCK IN A RUT?

WANT MORE MUSCLE MASS, LESS BODY FAT AND THE CONFIDENCE YOU CAN CONTROL THE WAY YOU LOOK AND FEEL? 

Have You Struggled With

Post Rugby Weight Gain

Hung up your boots and gained unwanted weight? lost all fitness?

'All Or Nothing' Mentality

Have you struggled with hard diets which have been short lived?

No Progress

Busy schedule, damaged knees and shoulders keeping you from training and getting momentum?

The 12 Week Turnover

A 12 week, 1-1 coaching program purpose built to take current and ex rugby players from being unhappy and feeling out of control with the way they look to having more muscle, less bodyfat and seeing consistent results.

You Can Expect

Personalised Training Programs

Personalised Nutrition

1-1 Accountability

Weekly Check Ins

Bi-Weekly 'Debriefs' On Your Progress

E-Books

And More...

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And More...

In Case You Were Wondering

- Level 3 Personal Training

- 14 years rugby experience

- 12 years training experience

- Coached 100+ rugby lads & lasses to increase their strength, drop unwanted bodyweight and increase their muscle mass

The Price?

£35.00 Per Week

Just Quickly

This probably isn't the first time you've felt unhappy with your situation. This might even be your 2nd or 3rd time visiting this page

I've helped people in your situation before and it's what I do best.

If you don't feel like you're progressing after the first two weeks....

 

I'll give you a full refund.

Get Started!

Thank you! I’ll be in touch.

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